- Arthritis
- Plantar Fasciitis
- Medical Weight LossSheena Pradhan is AFC Bala Cynwyd’s Registered Dietitian-Nutritionist. Sheena specializes in motivational coaching for wellness goals, especially weight loss. Sheena is the owner of the meal prep delivery service, Bodybuilder Kitchen (www.bodybuilderkitchen.com), and the owner of the nutrition coaching company, Nutritious Balance (www.nutritiousbalance.com). Sheena learned to use her knowledge of nutrition for herself as a model, former semi-pro triathlete, and former beauty queen. Sheena has been published in the Huffington Post and is a regular contributor to Healthline.com, India.com and Brown Girl Magazine. She has consulted for Seventeen Magazine, Standard Chartered Bank, ZeeTV, Rogers TV, The New York Post, DNAinfo, The Philadelphia Inquirer, Be Well Philly, and Philadelphia Magazine. As a model, Sheena has been featured in campaigns by Laura Mercier, Yotel, G.H. Mumm, 123 Glow, East Point Sports, and has modeled swimwear on national television multiple times for Fox and Friends.
- Nutritional Counseling
- Primary CareIf you suspect that you might have BPPV or a vestibular issue you should seek immediate evaluation from your primary care physician, ENT or neurologist and obtain a script for PT for an in depth neurological, vestibular/balance and cervical screen. Your physical therapist then will go over their findings and recommendations for you and your treatment.
- Emergency CareIf you experience constant dizziness that does not change with head movement/changing position with or without: slurred speech or difficulty speaking, weakness, difficulty coordinating your movement, hearing changes, fainting, headaches, or numbness/tingling or any other abnormal and or sudden symptoms, these are not BPPV symptoms and should be addressed immediately at the emergency room. These are signs and symptoms of other more serious life threatening neurological issues.
- Pregnancy
- Multiple SclerosisI am a Neurologist in private practice. My patients with Multiple Sclerosis, Parkinson’s Disease and degenerative disorders of the spine have made significant advances at Aquahab Physical Therapy. I have been sending patients to Aquahab for many years with the goal of improvement in range of motion and reduction in pain. Many people who have not responded to traditional land based therapy, have made substantial improvement at Aquahab. The staff is helpful and dedicated. I receive comprehensive reports so I can track my patients’ progress.
- Mental Health6) Improved Mental Health - Numerous studies have shown regular resistance training helps to decrease depression and anxiety. It also improves confidence and a greater sense of well-being.
- Diabetes Care
- UltrasoundIf these conservative interventions fail, a cortisone injection may be recommended to help with inflammation, and to improve tolerance to physical therapy intervention. If this treatment is unsuccessful in reducing persistent pain and/or weakness, then an ultrasound or MRI may be ordered by your physician to rule out rotator cuff tear. Most cases of impingement resolve with conservative treatment. However, a surgical approach that provides more space for the rotator cuff can then be performed arthroscopically if conservative management fails.
- MRIOther imaging which may help your doctor confirm your diagnosis include an X-ray to rule out broken bones and an MRI to assess the soft tissue and ligament damage. However, an MRI is not always necessary to make the diagnosis of a torn ACL.
- X-Rays
- OrthopedicsJeff Ruth graduated with a BS in Allied Health Sciences from University of Connecticut in 2010, and became a Certified Strength and Conditioning Specialist by the NSCA. Jeff then went on to receive his Doctorate of Physical Therapy degree from Drexel University in 2013. Since graduating Jeff, who is Board Certified in Orthopedics, has been working with orthopedic and sports physical therapy with a focus on evidence based practice and manual techniques to maximize patient recovery, function, and eliminate pain. Jeff is also certified in the Selective Functional Movement Assessment to help identify abnormal movement patterns in patients. In addition, Jeff is certified in the LSVT BIG program and PWR! program for patients with Parkinson's Disease. Jeff enjoys focusing on patients with repetitive motion injuries and endurance athletes.
- Pinched NerveShoulder impingement can be a waste basket term for shoulder pain. Impingement can have primary or secondary causes, which is important when determining the treatment approach. A detailed medical history should be performed to include an X-ray. This may help to rule out any anatomical variances. Structural causes that compromise the joint space may include bone spurs or a hooked acromion. Secondary causes include muscle imbalance, or joint restrictions that cause impingement with overhead reaching. Location of the pain provoked by clinical exam can assist in determining the type of impingement and direction of intervention. Issues with your cervical spine will also be ruled out to make sure that a pinched nerve is not the cause.
- Joint Replacement
- Sports Medicine
- Physical TherapyWhen your physician refers you to Aquahab Physical Therapy, your first step will be to undergo a comprehensive evaluation by one of our therapists.
- Shoulder Pain
- Back Pain
- Aquatic TherapyOur nationally known clinics have been in practice for over 25 years, and we have earned our impeccable reputation in the healthcare industry by providing both land and aquatic therapy. More
- Manual TherapyOur highly skilled physical therapists do not simply treat your patients' symptoms, rather they address the cause of the injury through the use of various manual therapy techniques. We provide you with a detailed, objective report upon the initial evaluation, as well as progress reports and reevaluations throughout treatment.
- TMJ DysfunctionDo you have jaw pain when chewing? Does your jaw lock or do you have limited mobility? Does your jaw pop or click? Do you have facial pain or headaches? These are just a few symptoms that can be associated with Temporomandibular Joint Dysfunction or TMJ Disorder. In many instances the cause of TMJ pain can be difficult to determine, but there can be some contributing factors. A direct blow to the jaw is the most obvious. However, malalignment of the teeth, grinding your teeth at night (bruxism), postural dysfunction, arthritis or genetics can all be potential factors. TMJ can also affect the muscles around the jaw contributing to symptoms.
- Plantar Fasciitis