Great group of folks and great instruction. Love starting off the class with a good run and a little stretching. I have been doing Muay Thai for just a few years in and off and I like working with people on different levels than myself.

The instructor seems very knowledgeable and focuses on technique and form. Some days they do circuits, which I really like because I feel I'm getting a great workout while learning something new. Really great crowd as well. Everyone is very nice and the classes are not too big, like 10 people, so we get some one on one sometimes.