- Swedish MassageA combination of long strokes, kneading and friction on the most superficial layers of the muscles. Swedish massage relaxes the muscles, reduces stress, improves circulation, and eases aches and pains.
- Sports Massage
- Hot Stone MassageLisa gravitates toward Neuromuscular/ Trigger Point Therapy techniques which she has found to be highly effective to treat chronic pain, restore function, and calm the nervous system. She continues to learn new techniques and modalities to add to her toolbox, including Hot Stone Massage, Pregnancy Massage and recently completing her certification in Himalayan Salt Stone Therapy. She enjoys educating her clients with self care techniques to prolong the benefits of the massage. Lisa is an avid reader, gardener and promoter of heritage breeds.
- Prenatal MassageAmy graduated from the New England Academy of Therapeutic Sciences in 1997. She brings over 20 years experience in clinical massage practice to her clients. Her continued education has brought her proficiency in Neuromuscular/Trigger Point Therapy, Hot Stone Massage and Pregnancy Massage. In 2007 she completed her advanced certification in Myofascial Release Techniques and Soft Tissue Mobilization. She believes in Chichester Massage having a positive impact in the community by donating time and services to support many local organizations. Amy was honored in 2010 by receiving the Humanitarian Award from the NH chapter of the American Massage Therapy Association. Her goal is to educate the public that massage therapy is an investment in their overall health and well being.
- Chair Massage$25+Melissa offers a variety of techniques including Neuromuscular, Hot Stone, Swedish, Pregnancy and Chair Massage. She looks forward to customizing a session to address your muscular issues and leave you feeling refreshed and rejuvenated.
- Reflexology Massage
- Craniosacral MassageShannon is a graduate of Hesser College and has been a licensed massage therapist since 2006. She brings with her a wealth of knowledge in Neuromuscular/Trigger Point Therapy, Hot Stone Massage, Pregnancy Massage and she is certified in Myofascial Release & Soft Tissue Mobilization. Shannon has completed her Level I CranioSacral Therapy training from the Upledger Institute. Most recently she received her certification as a personal trainer to expand her knowledge and help her clients get the best results possible. Shannon is focused on whole body health with a specialized interest in working with migraine sufferers and athletes. Her philosophy is that time spent on yourself is never wasted.
- Reiki Massage
- Myofascial TherapyUsing long, deep, gliding strokes, restrictions in the muscles and fascia (connective tissue) are released, allowing the body greater freedom of movement and improved body mechanics.
- Acupressure
- Acupuncture