FIT36 - Denver Highlands
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Gymnasiums
3774 Julian Street 3774, Denver, CO 80211
720-961-1833
OPEN NOW:
Today: 5:30 am - 7:30 pm
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- General Info
- FIT36 is a 36-minute, high-intensity interval training (HIIT) workout that focuses on building strength and stamina. The combined science of HIIT and MRT (Metabolic Resistance Training) gives you an effective workout in a short amount of time. Whether you want to get lean, lose weight, build strength, improve agility or perform betterâ??FIT36 will help you get there. Our circuits, or microcycles, run for two weeks so the workouts never loses efficacy. Heart rate monitors are available to help you stay in the anaerobic zone to help optimize stamina and calorie burn during the class, and for several hours after. The FIT36® trainers serve as coaches, teachers, and motivators to help you get the results you want.
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- Regular Hours
Mon - Fri: Sat - Sun: - Category
- Gymnasiums
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Data provided by one or more of the following: Thryv, Data Axle, Yext.