- Swedish MassageSwedish Massage s the most common form of massage therapy. This type of massage uses slow, gliding strokes and can include passive stretching and kneading. A light oil or lotion is applied to permit the muscles to be worked on without causing excessive friction to the skin.
- Deep Tissue MassageDeep Tissue Massage targets the deeper muscles of the body. It works through the superficial layers, affecting the deeper layers of muscle and connective tissue. This type of massage is not primarily for relaxation and stress relief, but focuses on a specific problem.
- Sports MassageSports Massage was originally developed to help an athlete to prepare their bodies for optimal performance, recover after a big event, or function well during training.
- Reflexology MassageReflexology is science that deals with the principle that there are reflex areas in the hands and feet.
- Craniosacral MassageThe craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face, and mouth (which make up the cranium) down to the sacrum, or tailbone.
- Colonic Irrigation