General Info

The Hot Yoga Spot is a barre and hot yoga studio with five locations across New York, including Latham, Albany, East Greenbush, Saratoga Springs, and Clifton Park. With our yoga studio membership, you gain access to more than 25 sessions weekly from the Capital Region’s most talented instructors, an expansive boutique and lounge, men’s and women’s locker rooms with multiple showers, and high-quality wellness services including massage reiki, cupping, and more. To learn more about our Latham hot yoga studio or to reserve your spot in class, be sure to give us a call at The Hot Yoga Spot today!