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      Details

      General Info

      Welcome to 30 minute fitness personal training! MY goal is to empower YOU with the knowledge and motivation to help YOU realize your potential. Develop a strong mind & body & take control of your lifestyle.

      HoursCLOSED NOW
      Regular Hours:
      Mon - Fri
      Sat - SunClosed

      Contact Info

      Phone:

      Main - 978-407-7954

      Address:
      507 Lancaster St Leominster, MA 01453
      Email:

      Link:

      Website

      Reviews

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      Categories
      Personal Fitness Trainers, Nutritionists, Weight Control Services
      Services / Products
      Experience high intensity workouts for total body FAT loss - fast! ALL fitness levels are ENCOURAGED! FREE CONSULTATION!! MY programs are the cornerstone of what 30 minute fitness is ALL about- comprehensive. ALL inclusive. Private. Customized approaches to nutrition and training which offer the client the maximum amount of accountability and support with minimum financial inconvenience. MY programs work to provide the client with the following: - exercise prescription and effective workout protocols - customized nutrition planning - supplementation advice and direction (if needed) - cardio implementation - continuous progress monitoring weekly with ME to maximize program effectiveness and ensure results.
      Payment Options
      android pay, paypal, cash, check
      Location
      Located in Leominster, MA
      Associations
      AFAA
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      Data provided by one or more of the following: Thryv, Data Axle, Yext.