This is the highest intensity workout you will ever come across that has very little impact on your joints. It doesn't matter whether you're a runner, or a person with chronic pain. This workout will keep your heartrate high and help get you fit quickly and safely.

looks like Pilates Plus is expanding throughout the city. if you check their homepage, pilatesplusla.com , you can find a location nearest you in Los Angeles.

Great celebrity trainer with a brand new pilates machine (systeme dynamique). was well worth the money! Pilates can take you up to a year just to learn the correct technique, this method only took me a couple of weeks. pilatesplusla.com