You're only one workout away from a good mood.

General Info

Private Health Club and Training Facility with personal trainers, membership, classes (bootcamps, circuit training, yoga, and kickboxing), corporate memberships, martial arts and self defense training, WIFI, showers, free towel service and more in downtown Memphis! We also offer 3 and 6 week programs, focusing on strength, weight loss or both. Includes regular trainer check ins and can be done in your own home or gym / Bridal Party Bootcamps / On & Off-Site Self Defense Training / Private Boxing & Kickboxing lessons / Monthly nutrition demos and more.... Get started today!

Hours

Regular Hours

Mon - Fri:	5:00 am - 8:00 pm
Sat:	8:00 am - 3:00 pm
Sun:	10:00 am - 3:00 pm

Categories

Boxing Instruction, Exercise & Physical Fitness Programs, Health Clubs, Self Defense Instruction & Equipment, Yoga Instruction

Services/Products

Private Health Club and Training Facility with personal trainers, membership, classes (bootcamps, circuit training, yoga, and kickboxing), corporate memberships, martial arts and self defense training, WIFI, showers, free towel service and more in downtown Memphis We also offer 3 and 6 week programs, focusing on strength, weight loss or both. Includes regular trainer check ins and can be done in your own home or gym / Bridal Party Bootcamps / On & Off-Site Self Defense Training / Private Boxing & Kickboxing lessons / Monthly nutrition demos and more.... Get started today!

Payment Options

Location

Located atop the historic Cadre building at Second St. & Monroe Ave in downtown Memphis. The entrance is on the Monroe side across the street from Bon Ton cafe.

Neighborhoods

Downtown Medical Center, Downtown Memphis

Amenities

Free Weights, Cardio Equipment, WIFI, private access, lounge area, showers, free towel service, classes and more.

Other Link

Private Full Health Club in downtown Memphis.