Your Life, Your Body, Your Adventure - 3-8% Reduction In Your Body Fat - All Sizes, All Ages, All Fun!

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The Puget Sound Adventure Boot Camp is a four week outdoor program that offers fitness instruction, nutritional counseling & motivational training- packed with fun and energizing activities designed to help you reach your fitness goals. No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner, an avid fitness enthusiast or just tired of the same old work out or gym routine, this adventure is for you. Here's a new approach to fitness and it is fun. My mission is to improve your health and fitness ability and increase physical strength and your life's longevity to fulfill your purpose and destiny. Space is limited, so register today. Once we receive your registration information, you will be notified to make an appointment for your pre-evaluation. Along with achieving dramatic physical improvements, you will also meet great people who share your same passion for attaining a healthy body and mind. You will be finished with your training before the rest of Puget Sound has even started its day. Lose weight and feel great! Expected results when you complete camp are 3-5% reduction in body fat, better relaxation, 1-3 inch decrease in the midsection, 25% increase in strength, greatly improved posture, 5-12 pounds of weight loss, 25% improvement in endurance, and 100% gain in self-confidence!

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Exercise & Physical Fitness Programs

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