General Info

Hi, I’m Sandy! I founded Heart-Well Fitness in 2004 as a personal trainer. After diving deep into the science and psychology of weight loss, I created Happiness Solution for Bodies to help hundreds of women from all over the world overcome their obsession with food and exercise (just like I did). Now I’ve added Happiness Solution for Life, a support and accountability group, to help women maintain the healthy lives they’ve created with more energy, confidence and freedom to say HELL YES to life’s big adventures. To learn more about how to join these life changing programs, schedule a complimentary discovery call with me.