Helping you move better, feel better, and sleep better today.

General Info

Why Massage?: In many cultures massage is considered an essential health maintenance practice. For Health: Massage, myofascial release, and Asian bodywork therapies can help relieve the muscle tightness, pain, joint stiffness, circulatory compromise and apprehension associated with a variety of physical conditions, injuries and illnesses, for example back strain. For Relaxation: Today's hectic lifestyles leave many people with stress accumulated in their bodies - tense shoulders and headaches. Massage and Asian bodywork therapies assist you to relax, muscularly and systemically, letting your body move out of its emergency state towards normalcy. For Vitality: Pain and tension drain a person's energy. So do illness, injury and serious medical interventions. By reducing tightness and discomfort, massage and Asian bodywork theraies can restore and thus enhance the body's energy systems. For Peace: Many people today tend to drive themselves through hectic lives, clenching jaws and minds to stay on task. Quiet attention to your body for ten minutes or an hour or more reminds you how to relax with yourself where you are. Massage and other forms of bodywork provide an opportunity for people to learn how to relax and feel more comfortable while they explore what is happening with your bodies through touch that helps them feel better. JUST products available Swiss natural herbal products for the body and spirit: essential oils, liniments, bath products and more to support your wellness.

Hours

Regular Hours

Mon - Fri:	9:00 am - 5:00 pm

Categories

Massage Services, Massage Therapists, Pain Management, Stress Management & Prevention

Services/Products

massage and bodywork - gentle to deep myofascial release tuina sports massage shiatsu and jin shin do lymphatic massage scar tissue massage pain management on-site treatments corporate discounts Gift certificates Massage Lessons Swiss natural herbal products for the body and spirit: essential oils, liniments, bath products and more to support your wellness. Treatment Types Swedish Massage (including sports massage) For relaxation, reducing muscular soreness and stiffness, and to promote healing. This can be done very gently or more deeply as with sports massage to meet individual needs. Myofascial Release Slow, deep spreading of connective tissue brings relief from long-held tension. Scar tissue massage Specialized treatment of surgical and injury areas. Pain Management Gentle assisted relaxation provides an opportunity for people with chronic pain to relax, break the pain cycle and broaden their range of comfortable mobility. Asian Bodywork Therapies Tuina, acupressure and shiatsu focus on energy flow to promote healing and proper body function. Reflexology Treats the hands and feet to facilitate healing and restore balance. Lymphatic Massage Lymphatic Massage: healthy, natural fluid management. Trigger Point Therapy Desensitizing of reactive muscle areas to reduce tightness and spasm. Massage Lessons If you already like to give massage, but feel you need to learn more, Jenny offers instruction one-on-one or in group classes: private massage lessons for partners, touch skills for caregivers classes, classes on massage for head, neck and shoulders, classes on massaging the feet, other classes and trainings from basic to advanced by arrangement.