This was a GREAT facility to train at, The trainers were great and my results speak for themselves. I lost weight and body fat. The great thing about the facility is that daryl (the owner) is a great motivator and gets you to understand that Health and Wellness is more important then FADS. He stress a lifestyle and knows how to train diffrent people based on what their needs are. His staff is equally as qualified and very pleasent. They really make you feel like you are apart of the family.