We are a progressive "Box" community in Rochester, NY, where we help people achieve goals they once thought were impossible.

General Info

Welcome to the CrossFit "Taproot" revolution! Our vision is complete mind and body health. We believe functional fitness is the "taproot" or central element or position in a line of growth or development. It is an integral part of a complete regimen to achieve superior mental and physical strength. Learn about our life-changing programs. Our team of talented coaches will guide you into achieving new and higher goals. You will meet some great people and develop new lifelong friendships. The next chapter of your life starts now! Email us at admin@crossfittaproot.com to get started today

Hours

Regular Hours

Mon - Thu:	5:45 am - 7:00 pm
Fri:	5:45 am - 6:00 pm
Sat:	8:00 am - 10:00 am
Sun	Closed

Category

Exercise & Physical Fitness Programs

Services/Products

CrossFit Group Classes, Personal Training, Competitors Program

Payment Options

Location

We are located at 40 Stace St Unit F, Rochester, NY 14612. Right behind Charlotte Furniture.

Neighborhood

Charlotte

Amenities

7500 square feet of training space, lockers, showers, bathrooms, huge parking lot, convenient location

Associations

CrossFit Level 2 Trainer (CF-L2) CrossFit Level 1 Trainer (CF-L1) Endurance Trainer Gymnastics Trainer Judges Certificate Kettlebell Trainer Mobility Trainer Scaling Certificate Weightlifting Trainer

Other Link

CrossFit Taproot's Official Site. Get class times, learn about what we do at CrossFit Taproot and much more!