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      Lady Be Fit Express

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      Health Clubs, Exercise & Physical Fitness Programs, Personal Fitness Trainers

      1945 E Ridge Rd, Rochester, NY 14622

      585-278-1302

      CLOSED NOW: 
      Today: 7:00 am - 7:00 pm
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      DETAILS

      We're More Than a Woman's Gym!

      General Info
      Women Only, 30 Minute Circuit, Cardio & Strength Training , Weight Loss, Alternative Health Products. Friendly atmosphere. We know your name!!
      Extra Phones

      Toll Free: 866-295-3059

      Hours
      Regular Hours
      Mon:
      Tue:
      Wed:
      Thu:
      Fri:
      Sat:
      SunClosed
      Categories
      Health Clubs, Exercise & Physical Fitness Programs, Personal Fitness Trainers
      Services/Products
      Lady Be Fit Express offers women a comfortable gym atmosphere with owner on site. Orientation to fitness studio as well as unlimited ongoing guidance. Training provided on all equipment, fitness evaluation offered (weight, measurement, body fat, hydration levels.) Daughters may accompany their mom's for a nominal fee. Child area available for your younger one's. Lady Be Fit also offers Isagenix Body Cleansing and Fat Burning system, Multi-Pure water purification Systems and Melaleuca Wellness products to help you achieve your potential for your wellness and the health of your family. A variety of classes are offered such as Yoga, Zumba, Hooping, etc. Seminars on various health topics are held periodically to further enhance your quest to be fit and healthy!
      Payment Options
      Brands
      Isagenix, Melaleuca, Multi-Pure, Nikken
      Location
      Located in Irondequoit, two blocks west of Culver Rd. next to Golden Tans
      Amenities
      Massage Therapist on site! Also, unlimited use of Automated massage machines for Premium memberships or minimal fee for per use basis.
      Languages
      American sign language, English
      Accreditation

      BBB Accredited Business

      IDEA Health Fitness Association

      Independent Club Operators Association

      Irondequoit Chamber of Commerce

      Women's Irondequoit Network

      Associations
      Excellus BCBS (Gogetters, Healthy Lifestyles, Etc.) MVP (reimbursement of $50-100) Healthways Prime Aetna Ask about specials if you do not have insurance coverage for your gym membership!
      AKA

      Way To Be Fit

      Other Link

      Your resource for all things healthy!

      Data provided by one or more of the following: Thryv, Data Axle, Yext.