- Swedish MassageIs the most popular of all the massage types. The wonderfully soothing strokes and manipulations are designed to relax muscles, relieve tension, improve the flow of blood, and stimulate the lymphatic system.
- Deep Tissue MassageMost of our facilities have therapists who are proficient in virtually every modality from Swedish to Sports to Deep Tissue to Pregnancy massage
- Sports MassageIs for the serious athlete. It focuses on the muscles used for a particular activity. It enhances endurance and performance, lessens chances for injury and reduces recovery time.
- Prenatal MassageCan be very helpful in treating back muscles that become sore and tense as they counter balance the extra weight in the abdominal area.
- Thai MassageImproves flexibility, tends to be rigorous rather than relaxing. The therapist may use hands, feet, knees and legs to massage and passively stretch you. The effect is relaxing as well as energizing.
- Reflexology MassageEases pain, reduces stress, promotes relaxation and improves circulation. A reflexology practitioner manipulates the feet. Different parts of the body can be treated by manipulating different parts of the foot. With over 7,000 nerve endings, the foot is suited to this sensitive manipulation.
- Shiatsu Massage
- Manipulation Therapy
- Acupressure
- AcupunctureOr Shiatsu is related to the Chinese system of acupuncture. By stimulating the body's energy meridians (pathways) it provides a wonderful sense of relaxation, consciousness and wellness.