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      Jacob Felder

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      Health & Fitness Program Consultants, Health & Wellness Products, Meditation Instruction

      534 N. Liberty St., Winston Salem, NC 27101

      336-407-8602

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      General Info
      To see a short video (approx. 3 min.) explaining Jacob's approach to teaching meditation you can copy the following: Jacob's Meditation Teaching Approach. Then go to YouTube and paste into the search bar.
      Categories
      Health & Fitness Program Consultants, Health & Wellness Products, Meditation Instruction, Stress Management & Prevention, Stress Relief Equipment & Service
      Services/Products
      Reduce stress and live a happier, healthier, more peaceful life. Learn what meditation really is, how it works, and how to make it work for you. Stress is a leading factor in most health issues today. Meditation is known to be the most effective and safest method for stress-reduction. This approach works. It takes the mystery out of meditation, relaxation, and stress-reduction. Jacob Felder uses a practical method, plain language, and a logical progression to introduce you to the practice of meditation. Training focuses on recognizing the natural changes in brain wave frequency and learning how to elicit and control these changes to your own benefit (Jacob makes this is much easier than it sounds). During the first session you will discuss lifestyle and your goals for meditation, relaxation, and stress-reduction. After an explanation of how it works he then leads you through a guided meditation after which you'll discuss how well it went for you. After that Jacob presents you with a training CD and homework. There is also a second CD that will be given to you at the end of your second session. Downloading the CD's is also an option if you prefer. Usually only four sessions are needed to get people just like you off to a very good start for a happier healthier more relaxed and peaceful life.
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      Neighborhood
      Washington Park
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      About the facility in Greensboro

      About Jacob Felder and his teaching approach.

      About the facility in Winston-Salem

      Data provided by one or more of the following: Thryv, Data Axle, Yext.