From Business: Bikram Yoga’s twenty SIX posture exercises systematically move fresh. Oxygenated blood to ONE hundred percent of your body. To each organ and fiber. Restoring ALL systems to…

From Business: Visit our website for our full brochure and special offers. See schedule for rates & services and call for a private appointment. Gift Certificates Available My approach to…

"I joined Get in Shape for Women for all of the reasons that they offer, weight training with a certified trainer, cardio excercise and nutrition counseling, all with supportive…"

"I take the women's Bootcamp at Southside Fitness and it is amazing. I love Bootcamp because every day is very different; we are outside depending on the weather, in the weight…"